About me...

Catherine is an experienced counsellor. She has worked in a wide range of settings which has allowed her to develop effective techniques to guide and support those who are struggling with depression, anxiety and addictions. In addition to working with individuals, she can work with couples who are experiencing relationship problems. Catherine is an integrative counsellor, which means that she will discuss your issues with you and decide which counselling method would be best suited to your needs, ( CBT, TA, solution focused therapy are some of the therapies she uses). She accepts referrals from EAPs, medical legal and addiction agencies as well as self-referrals. Here are some of the issues that she can help you to overcome – Abuse, Addictions, Anxiety, Depression, Parenting, Relationships, Sexuality, and Trauma.

She is also an experienced trainer and group facilitator.